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Cacao: A Sacred Superfood
A quick reference guide to the history of cacao, and its uses and benefits.

Stephy
1 min read
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Your “PLANET” & “DEPRESSION”
Simple ways to share and understand depression and antidepressants and howwe can live free of chemical meds by embracing our own truths.

Stephy
5 min read
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Reflections of SELF - Expectations and Norms of Sitting in a GROUP CEREMONY
Reading this blog gives insight and feedback into how to sit in ceremony and learn respect for the circle being facilitated.

Stephy
18 min read
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