Stephy4 min readWELLNESSTRAUMA What Is It, And How To Understand It?Trauma is our own unique opportunity to listen. Trauma is our chance to make changes that break cycles.
Stephy11 min readANCESTRAL HEALING- Freedom From Generational Trauma How our ancestry affects our daily life, health, and why feeling the past sets you free. Ancestral Healing is working to help your body,...